awaken your inner artist

Creativity is a way of expressing yourself. Your ideas, feelings, dreams and visions. It is a process of finding ways of nurturing your inner artist and allowing yourself to be creative. The creative process is about stretching your imagination, exploring possibilities and strengthening your confidence.

Activate your creative energy with Hypnotherapy      

Hypnosis helps you to access your subconscious mind, remove blocks, and get in a positive state of mind. Blocks can be in the form of negative self-talk, assumption, procrastination, anxiety and fears. When you are in hypnosis, you relax deeply, and the subconscious mind is receptive to suggestions, visualisation and imagination.

Hypnotherapy helps you to increase creativity by quieting your conscious mind

The conscious mind is responsible for logical thinking and reasoning. The subconscious mind is non-verbal. It communicates with you through your feelings, imagination, sensations, dreams and emotions. Simply spending time in hypnosis encourages creativity.

When you use hypnosis to open the communication channel between you and your subconscious mind, you allow yourself to become more creative. The subconscious mind loves creativity. You might look for new ways in which to practice creative living. Your life becomes a piece of art.

Hypnotherapy is a great way of exploring your creativity

Creativity feeds your soul. It is a daily practice. It is associated with playfulness, curiosity, focused energy and determination. You create because you enjoy the whole process. Allowing creativity into your life brings back your enthusiasm, joy and happiness. It is also associated with positive feelings. And positive feelings, in turn, enhance creativity.

While hypnotherapy does work quickly, you determine, if the therapy is going to be successful. Hypnotherapy helps you to change the old thinking patterns and experience new ways of thinking and behaving. You have to act accordingly to achieve desired goals.

Contact Me at Hana Hypnotherapy


You can contact me online by completing our online form, by email or you can contact me by phone.

If you call and get my answering machine this means that I am either on the phone or attending a client.

Please leave a message with your phone number and I will get back to you as soon as I can. When you make an appointment I will make sure I will put aside enough time so we can get to know each other. It is important that you feel comfortable with me and it is normal for people to feel a bit nervous about their first visit to a hypnotherapist.

Therapy Room: Flat 1, 1 Aberdeen Road, Southampton, SO17 2LL

Hana Hypnotherapy

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