We use motivation every day in every area of our life. We need the motivation to create meaningful relationships, focus on our career, business, study, improving our health, etc. To activate your motivation, you need to be clear about your goal. You have to define what is it that you want to accomplish.

When you feel motivated, you have a strong desire to achieve a chosen goal. Highly successful people are strongly motivated and can achieve extraordinary things in life. They also have a positive outlook and attitude about themselves.

Hypnosis helps you stay on purpose and focus on your goal, by changing your inner chatter, visual images, and feelings.

Hypnotherapy can assist you in building stronger desire and remove any blocks within your subconscious mind. During hypnosis, your imagination has a more powerful effect and creates new memory traces.  These are reinforced every time you imagine the positive outcome of your goal.

You use your imagination on a daily basis, and it is yours to use. Hypnotherapy helps you focus on what you wish to achieve by reinforcing your intention and communicate it to your subconscious mind.

Believing that you can achieve your goal increase your motivation and you are more likely to search for ways to reach your target. Once you have created this new habit, you will start to use it daily. You become proactive and start to think for yourself.

Hypnosis will help you step out of your comfort zone and stretch your imagination. The subconscious mind responds to suggestions and can be reprogrammed.

Increased motivation may also enhance the quality of your life. Most likely by taking steps towards your goal, you will feel happier, and you will learn from your experiences. Hypnotherapy will help you to shift your attitude, regain control and decide which direction you want your life to go in.

Contact Me at Hana Hypnotherapy


You can contact me online by completing our online form, by email or you can contact me by phone.

If you call and get my answering machine this means that I am either on the phone or attending a client.

Please leave a message with your phone number and I will get back to you as soon as I can. When you make an appointment I will make sure I will put aside enough time so we can get to know each other. It is important that you feel comfortable with me and it is normal for people to feel a bit nervous about their first visit to a hypnotherapist.

Therapy Room: Flat 1, 1 Aberdeen Road, Southampton, SO17 2LL

Hana Hypnotherapy

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